Your dental health is vital to your appearance, your wellbeing, and your self-esteem. Many patients want to maximize their daily oral hygiene routines in order to keep their teeth strong and cavity-free. There are many things that you can do in order to boost your oral health—today I’ll be giving you some dental hygiene tips from our Toluca Lake dental office.
Most patients already know that they should be brushing at least twice a day. This is a great start to an at-home oral hygiene routine, but it certainly isn’t where the story ends. In order to maximize your oral health you should start by brushing in the morning and at night, and after your midday meal if possible.
At least once a day, take the time to floss your entire mouth. Flossing is going to dislodge stubborn food particles and plaque that reside between teeth or in the back of the mouth. Many patients unfortunately overlook flossing, but this simple dental hygiene step will reduce your likelihood of suffering from cavities and gum disease.
If you’re suffering from chronic bad breath, you should take special care to clean your teeth thoroughly by brushing and flossing. You can also add an antibacterial rinse into your routine in order to kill hard to reach bacteria and temporarily freshen breath. Try rinsing your mouth with mouthwash after eating and whenever you brush—you’ll notice a difference!
These basic oral hygiene steps will help you maintain a strong and beautiful smile for years to come. Keeping your smile clean requires a combination of self-care and professional dental care. Working with our Toluca Lake dental office you can achieve this balance and enjoy a stunning smile. Give us a call if you’d like more information or to schedule an appointment!