Toluca Lake Dentist Talks About Simple Ways You Can Improve Your Dental Routine

Written by Dr. McKay on Feb 2, 2021

The better you are able to care for your smile at home, the better your long-term dental prognosis will be. This article is all about simple things that you can do to take your dental routine to the next level. Keep reading to learn more from our Toluca Lake dentists 

Choose The Correct Brush For You

The basic component of any daily oral hygiene routine is brushing for two minutes every morning and night. Get more out of your routine by picking the perfect brush for your smile. Most patients will benefit from using a soft-bristled brush—the goal is to clean thoroughly without being too abrasive. 

Floss Thoroughly 

Did you know that the type of floss that you use, can make a big difference in the effectiveness of your oral hygiene routine? Take care to pick a type of floss that fits between all of your teeth—even your back molars.

Rinse During The Day

Because plaque and bacteria are growing and multiplying all day and all night, it is critical that you refresh your smile during the day. This can be as simple as rinsing your smile with water after snacks and meals. Your dental team will let you know if you should add a specially formulated rinse to your routine.

Plan For Success 

Because there are certain times at which your dental enamel is softer and more vulnerable than others, you can protect your oral health by being mindful about when you brush your teeth. The general recommendation is to wait for 20 to 30 minutes after eating or drinking to brush. This gives your dental enamel a chance to re-mineralize.

If you have any additional questions, or you would like to schedule a consultation with our dental team, please reach out to our Toluca Lake dentists by phone or through our Contact Us page.