Improving your oral health, as well as the appearance of your smile, may be simpler than you think. Our Toluca Lake dentists have put together this short overview about using mouth rinse—a quick and effective way to neutralize bacteria and freshen breath. Is it time to incorporate a mouth rinse into your routine?
Disrupt Plaque
Because bacterial plaque is continually developing on our teeth and gums, we need to stay vigilant removing it. One way to clear away bacteria and dental debris is to vigorously rinse your mouth, especially after eating and drinking. This limits the amount of time that oral bacteria are able to stay active and feeding on sugars and refined carbohydrates.
Encourages Saliva
Another benefit of rinsing your smile is that your body releases saliva into your mouth when you do so. Saliva works to remineralize and strengthen dental enamel, which is especially important after acid exposure. So, jump-start saliva production by rinsing your mouth after meals, snacks, and consuming beverages other than water.
Active Ingredients
To take your rinsing routine to the next level, look for mouth washes with specific ingredients that deliver therapeutic results—both aesthetic and functional. Fluoride, for example, helps remineralize and strengthen dental enamel. Peroxide is included in many mouth rinses that are designed to whiten dental enamel. And chlorhexidine and cetylpyridinium chloride can help neutralize bacteria-bred bad breath. If you want to learn more about what types of ingredients are right for you, talk to your dental team for further guidance.
If you think that mouth rinse may be beneficial for you, try adding this step into your daily routine this week. And, remember, you can always contact our Toluca Lake dentists to get more information or to schedule a personal consultation with our team!